Get Your Evenings Back.
The plain-English guide to automating your admin with free AI tools.
Loved by busy solo business owners
Instant download · 14-day money-back guarantee
Made for solo business owners like you
Written for you
No jargon, no code, no tech background needed. If you can send an email, you can do this.
Built for busy days
Bite-sized chapters you can pick up between clients — most owners see time back in the first week.
Free tools only
Everything inside uses free AI tools. No subscriptions, no hidden costs, no upsells.
Sound familiar?
You didn't start your business to spend your evenings doing admin.
But here you are. Again. Wondering when running your own business started feeling like two full-time jobs.
Your inbox has 47 unread emails and you've been meaning to answer them since Tuesday.
You're still writing the same proposal, the same invoice reminder, the same client follow-up — from scratch — every single time.
It's 9pm. The kids are in bed. And you're still at the kitchen table doing admin instead of switching off.
You keep hearing about AI but every article assumes you've got a tech team. You haven't. It's just you.
You started this business for freedom. Right now it feels like the most demanding boss you've ever had.
Sundays don't feel like Sundays anymore. There's always one more thing waiting.
10:47 PM
"I love what I do. I just don't love everything that comes with it."
— Every solo business owner, quietly, at 10pm on a Tuesday.
Where your hours come back
Nearly 15 hours a week. Quietly handled.
Here's what the playbook takes off your plate — week after week, without you doing the admin yourself.
Lead replies
45 min/day3.75 hrs/weekCustomer questions
30 min/day2.5 hrs/weekEmail & admin cleanup
1 hr/day5 hrs/weekContent planning
Weekly2 hrs/weekFollow-up reminders
Weekly1.5 hrs/week
Total time handed back to you
~14.75 hrs / week
That's nearly two full working days. Back in your life — every single week.
What's inside
Eight chapters. One quieter inbox. Your evenings back.
Every chapter ends with one simple action you can finish in under 30 minutes. No theory lectures. No tech overwhelm.
Why AI Agents Are Your Secret Weapon
The mindset shift that changes everything — in plain English, no jargon.
Map Your Admin: Where You're Leaking Time
A 15-minute audit that shows you exactly where to start. (Hint: it's not where you think.)
Your AI Receptionist
A 24/7 enquiry handler that never misses a lead — set up in an afternoon, no code.
Automate Your Inbox
Replies, follow-ups and payment chasing on autopilot. Get your evenings back.
Your AI Social Media Assistant
A full month of on-brand content drafted in under an hour. Sounds like you, not a robot.
Admin on Autopilot
Invoicing, bookings, proposals and paperwork — handled before you've finished your coffee.
Your AI Team of One
Connect it all together so your systems talk to each other without you in the middle.
What's Next
Your simple growth plan for the next 90 days — one small step at a time.
Plus everything you need to actually use it
- 8 chapters, 60+ pages of plain-English guidance
- Copy-paste scripts and email templates
- Interactive workbook exercises in every chapter
- A free-tools directory (every tool, free version)
- Real examples from sole traders just like you
- A simple action you can finish in under 30 minutes per chapter
Instant download
Total value £250
£97
One-time · Yours to keep · 14-day refund
PDF guide + workbook + 3 bonuses delivered straight to your inbox the moment you check out.
Three bonuses to make sure you actually use it.
Because a guide that sits in your downloads folder doesn't get your evenings back. These three extras get you from "I'll read it later" to "it's already working."
Bonus 01
The Copy-Paste Script Vault
Every script, email and template from the playbook in one editable document. Enquiry replies, payment chasers, onboarding sequences, social captions — open, swap in your details, send.
Bonus 02
The Free-Tools Directory
A curated list of every AI tool used in the guide — what it does, where to find it, and exactly which free plan to choose. No hunting around, no accidental upgrades.
Bonus 03
The 30-Minute Quick-Start Audit
A guided worksheet that pinpoints the single biggest time drain in your week — so you know exactly which chapter to start with and see a result on day one.
Bonuses alone worth
£153
Included free with the playbook
You pay today
One-time payment · instant download
Take a peek
Inside The Guide & Workbook
Real pages from the playbook — designed to help you spot wasted hours, plan your first AI workflow, and get one running this week.
Every chapter pairs a short, plain-English read with one workbook page you can finish in under 30 minutes.
Real results
From women just like you.
Solo business owners who were drowning in admin — and now finish work in time for dinner.
"I used to spend Sunday evenings dreading Monday's inbox. I set up the AI receptionist from Chapter 3 in one afternoon and woke up the next day to three enquiries already handled — in my voice. I actually cried a little bit."
[First name]
[Role / business type] · [City]
"I was so nervous about the 'tech' side. Honestly, if you can use Gmail you can do this. The scripts alone saved me hours in the first week. I finished work at 5pm on a Wednesday for the first time in two years."
[First name]
[Role / business type] · [City]
"What I love is that it still sounds like me. My clients can't tell. I just have my evenings back and a quieter head. Worth every penny — I'd have paid double."
[First name]
[Role / business type] · [City]
Who this is for
Let's make sure this is right for you.
This isn't for everyone — and that's the point. Here's a quick honest check before you click buy.
This is for you if…
- You run your business solo (or with one part-time helper)
- You're brilliant at what you do — admin just isn't your favourite bit
- You've thought "I should really use AI for this" more than once
- You'd rather spend an afternoon setting things up than another year doing it manually
- You want practical steps, not theory
- You're tired of finishing work at 9pm
It's probably not for you if…
- You're already running a slick automated business and want advanced workflows
- You're looking for a get-rich-quick scheme (this is about getting your time back, not 10x scaling)
- You don't actually want to change anything — you just want to read about AI
- You expect a magic button (this takes a couple of focused afternoons)
If you read the first list and quietly nodded — this was written for you.
Honest answers
The things you're quietly wondering.
Pinch-of-salt promises annoy us too. Here's the real answer to the questions most people ask before buying.
Yes. If you can use Gmail and copy-paste, you can do every single thing in the playbook. There's no code. Every step is explained in plain English with screenshots-style guidance, and every tool has a free version. The whole guide was written for someone who's brilliant at their work, not someone who lives on Reddit reading about software.
Each chapter ends with one action you can complete in under 30 minutes. Most readers do one chapter per week and have the whole thing running inside two months. If you want to power through, you can do the core automations (Chapters 3, 4 and 6) in a single focused weekend.
No. Every tool in the guide has a free plan that's genuinely enough for a solo business — and we tell you exactly which free plan to pick. We deliberately avoided anything with surprise upgrade pressure or 'free trial then £49/month'. If we mention a paid option, it's clearly optional.
This is the bit most people get wrong — and the bit we spend the most time on. The whole point is that your AI learns your tone, your phrases, your way of writing. Done properly (the playbook walks you through it), your clients won't know. Several readers say their AI replies sound warmer than they do at 10pm.
No. ChatGPT is a tool you have to use manually every time. An AI agent runs in the background and does the work for you — answering enquiries, sending follow-ups, chasing payments — without you clicking a button. The playbook shows you how to set up the agents, not just chat with one.
It's a downloadable PDF (the playbook + workbook combined, around 60 pages) plus the three bonuses. Everything lands in your inbox the moment you check out — usually within 60 seconds. Read it on your laptop, your phone, or print it out. It's yours forever.
Email me within 14 days and I'll refund you in full. No interrogation, no "have you tried Chapter 3?" — just your money back. I'd rather you have a refund than a guide gathering dust.
The specific tools might evolve, but the playbook is built around the underlying systems — how to map your time, how to brief an AI in your voice, how to connect the pieces. Those don't change. If a recommended free tool ever shuts down, you'll get a free update with the new pick.
Still got a question? Email hello@aiagentplaybook.com — a real human (me) will reply.
One small decision
You can keep doing admin until 9pm.
Or you can stop.
The playbook is £97. The work it saves you, every week, for as long as you run your business, is — well. You know.
14-day money-back guarantee · no questions asked
Instant PDF download · Lifetime access · Free updates
Delivered in under 60 seconds
14-day, no-questions refund
Yours forever, including updates
"Future you — the one who closed the laptop at 5:30 — is going to be so glad you clicked."